This sassy little tinkerbell thinks its awesome being green!

This sassy little tinkerbell thinks its awesome being green!

Sunday, October 14, 2007

Recipe for my favorite meal

Rice and Peas with Ox-Tail.

Ingredients

Ox-Tail

1) 2 lbs ox-tail

2) 1 onion

3) 1/2 of a scotch bonnet pepper

4) 2 tomatoes

5) thyme

6) pimeto seeds

7) 2 teaspoon garlic powder

8) food coloring

9) a dash of all purpose seasoning

10) 2 oz of olive oil

11) 2 tablespoon ketchup

12) 1 can butter bean

13) a pinch of salt

14) 2 tablespoon margarine

Method

1) Wash and clean Ox-Tail. make sure all the fatty substances are removed.

2) Cut up the tomatoes, onion, sweet pepper, scotch bonnet pepper and thyme.

3) Add the all purpose seasoning, food coloring, garlic powder and salt.

4) Make sure to blend in these ingredients with the Ox-Tail.

5) Over low heat, place pot over stove and pour in the olive oil. Make sure to use the required amount because the Ox-Tail already contains oil.

6) Add Ox-Tail to pot but not the seasonings. throw water into pot. but not enough to drown the flavor.

7) Cook for about an hour or until meat is tender.

8) When this is done, add the rest of ingredients into pot. Continue to stir.

9) Cook for 5-10 minutes.

Serves 4.

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